Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
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Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
Embracing ADHD: A Neurodiverse Perspective on Life
What the Mental Health?!
55 minutes
4 months ago
Embracing ADHD: A Neurodiverse Perspective on Life
Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we explore the lived experience of ADHD through the lens of neurodiversity, challenging the stigma and embracing the strengths that come with a different way of thinking. We share personal insights into navigating life with ADHD in the family, especially in the context of what it mea...
What the Mental Health?!
Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
