Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
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Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
◡̈ Who we *really* are, Tori and Nathalie (= your WTMH co-hosts)
What the Mental Health?!
50 minutes
3 months ago
◡̈ Who we *really* are, Tori and Nathalie (= your WTMH co-hosts)
Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we tell you a bit about us, how we met, how we connected and became friends over the last few years which ultimately led to being co-hosts on this podcast. So, if you’d like to peek behind the scenes of who we *really* are, besides being your podcast hosts - this episode is for...
What the Mental Health?!
Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an anxiety disorder, and how panic attacks fit into the bigger picture of our body’s stress response. You’ll hear about: What an...
