In this episode Sky tells us all about her journey to conceive, pregnancy and birth stories. Sky covers what it's like to fall pregnant the first time and how to deal with the shock and guilt of it happening really fast, body image, home birth. Sky also speaks about birth education and how that helped her feel empowered going into her labour.

We speak about Hypnobirthing and the wonderful course that South East Hypnobirthing offers.

https://www.southeasthypnobirthing.com.au/

If you have any questions let us know or message us on Instagram if you would like to share your birth story.

Enjoy!!!

Love Sky & Lis x

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