What am I supposed to be doing in my 20s? Isn't it the time to try out all the experiences I can while I'm in my youth? What if I'm broke? Should I be putting all my energy into a successful career? Should I be dating seriously at this age? 
Our 20s is probably the most confusing, yet exciting but delusional time that a person will go through in their lives. In each episode, Ellen goes into all the experiences she's been through as a 24 year old, in hopes that someone else will relate to her experiences and feel less alone about what they're going through. 
What am I supposed to be doing in my 20s? Isn't it the time to try out all the experiences I can while I'm in my youth? What if I'm broke? Should I be putting all my energy into a successful career? Should I be dating seriously at this age? 
Our 20s is probably the most confusing, yet exciting but delusional time that a person will go through in their lives. In each episode, Ellen goes into all the experiences she's been through as a 24 year old, in hopes that someone else will relate to her experiences and feel less alone about what they're going through. 

Rejection is one of the hardest acts to deal with. At a young age, we can't help but take rejection personally and let that sprout into feelings of inadequacy.
In this episode, I talk about how rejection allows you to reevaluate your values, your perspective and your standards. It allows you see yourself in a constructive and positive way, despite how awful it may feel in the moment. 
Although the most common reaction to rejection is self-blame, there are so many ways to view rejection that won't make you feel like you're not worthy of good things. 
Take a listen and let me know what you think :)