What am I supposed to be doing in my 20s? Isn't it the time to try out all the experiences I can while I'm in my youth? What if I'm broke? Should I be putting all my energy into a successful career? Should I be dating seriously at this age?
Our 20s is probably the most confusing, yet exciting but delusional time that a person will go through in their lives. In each episode, Ellen goes into all the experiences she's been through as a 24 year old, in hopes that someone else will relate to her experiences and feel less alone about what they're going through.
What am I supposed to be doing in my 20s? Isn't it the time to try out all the experiences I can while I'm in my youth? What if I'm broke? Should I be putting all my energy into a successful career? Should I be dating seriously at this age?
Our 20s is probably the most confusing, yet exciting but delusional time that a person will go through in their lives. In each episode, Ellen goes into all the experiences she's been through as a 24 year old, in hopes that someone else will relate to her experiences and feel less alone about what they're going through.
Anger is a feeling that no one likes. But at the same time, it's an emotion that people always use to make themselves feel better.
People in their 20's are more prone to anger, simply because they haven't possessed the tools yet to be able to diffuse their anger in a healthy manner. They believe that anger is something that can't be fixed or reduced. This leads them to have further anger issues as an adult and that can evidently cause a lot of problems.
In this episode, I talk exactly about how anger serves no benefit in our lives and how it can gradually be reduced.
Just imagine a life where you're not raging all the time...it's absolutely possible :)
