What the Gut: Functional Medicine & Holistic Health with Allison
Allison Smith, FNP-BC, IFMCP
92 episodes
1 day ago
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
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What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
88. Embracing God's Design for Health and Purpose with Gabrielle Grandell, BSc, FMCHC, CLT
What the Gut: Functional Medicine & Holistic Health with Allison
42 minutes
2 weeks ago
88. Embracing God's Design for Health and Purpose with Gabrielle Grandell, BSc, FMCHC, CLT
In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of conventional medicine, the power of listening to your body, and the importance of a holistic approach to health. Gabrielle emphasizes the need for a spiritual connection and offers practical advice for trusting your body's innate ability to heal. Tune in for an inspiring conversation that encourages taking charge of your health journey.
00:00 Introduction to Gabrielle Grandell
02:29 Gabrielle's Journey into Nutrition
03:39 Challenges in Hospital Nutrition
07:13 The Importance of Holistic Healing
10:37 Trusting Your Body's Signals
15:19 Taking Responsibility for Your Health
21:53 Understanding Gabrielle's Clientele
23:19 Holistic Approaches to Health
24:48 Challenges in Conventional Medicine
27:25 Empowering Patients
32:42 The Importance of Environment and Mindset
39:59 Final Thoughts and Encouragement
📺 Watch on YouTube
Connect with Allison:
Instagram: @allisongetswell
Connect with Gabrielle, “The Gut Goddess”:
Instagram: @gabriellegrandell
Website: gabriellegrandell.com
What the Gut: Functional Medicine & Holistic Health with Allison
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
