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What the Gut: Functional Medicine & Holistic Health with Allison
Allison Smith, FNP-BC, IFMCP
92 episodes
1 day ago
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life. If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out. Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice. Let’s connect: Instagram @allisongetswell
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Nutrition
Health & Fitness,
Alternative Health,
Medicine
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All content for What the Gut: Functional Medicine & Holistic Health with Allison is the property of Allison Smith, FNP-BC, IFMCP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life. If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out. Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice. Let’s connect: Instagram @allisongetswell
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Medicine
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80. Low Dose Naltrexone for Gut Healing & Autoimmunity with Allison H. Smith, FNP-BC, IFMCP
What the Gut: Functional Medicine & Holistic Health with Allison
17 minutes 2 seconds
2 months ago
80. Low Dose Naltrexone for Gut Healing & Autoimmunity with Allison H. Smith, FNP-BC, IFMCP
Welcome back to What The Gut, hosted by Allison, a double board-certified family nurse practitioner specializing in functional medicine. In this episode, we dive deep into the rising star of functional medicine: Low Dose Naltrexone (LDN). Discover how LDN, a game-changer for chronic inflammation, autoimmune diseases, and gut issues, works by blocking opioid receptors and boosting endorphins. Learn who can benefit from LDN, its role in regulating the immune system, reducing inflammation, and its usage in various conditions including IBS, Crohn's disease, and fibromyalgia. We also address common side effects, best practices for usage, and why it’s not widely prescribed by conventional doctors. Tune in for expert insights, practical strategies, and how to discuss LDN with your healthcare provider. Stay informed, take control of your health, and thrive with functional medicine.   00:00 Introduction to What The Gut Podcast 01:26 Exploring Low Dose Naltrexone (LDN) 02:02 How LDN Works and Its Benefits 03:03 LDN for Gut Health and Autoimmunity 04:06 Who Can Benefit from LDN? 05:25 Using LDN: Dosage and Side Effects 10:40 Challenges in Prescribing LDN 15:30 Conclusion and Next Steps 📺 Watch on YouTube 🎙️Show Notes and Resources   Connect with Allison: Instagram: @allisongetswell Facebook: allisongetswell Website: www.allisongetswell.com
What the Gut: Functional Medicine & Holistic Health with Allison
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life. If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out. Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice. Let’s connect: Instagram @allisongetswell