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What The Fi#ness?! + Other Crazy Shenanigans
Casey Pauline
18 episodes
2 days ago
Does “get sexy, sculpted abs in 6 mins”, drinking juice to lose 10 pounds and the occasional dating fiasco make you go WTF?! Well, say hello to your newest guilty pleasure from Casey Pauline : What The Fi#ness?! + Other Crazy Shenanigans.
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Health & Fitness
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All content for What The Fi#ness?! + Other Crazy Shenanigans is the property of Casey Pauline and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Does “get sexy, sculpted abs in 6 mins”, drinking juice to lose 10 pounds and the occasional dating fiasco make you go WTF?! Well, say hello to your newest guilty pleasure from Casey Pauline : What The Fi#ness?! + Other Crazy Shenanigans.
Show more...
Health & Fitness
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EP 14: Body Fat % VS Weightloss
What The Fi#ness?! + Other Crazy Shenanigans
8 minutes 32 seconds
7 years ago
EP 14: Body Fat % VS Weightloss
What’s the difference between decreasing body fat % and losing weight? What kind of cardio should you be doing for each one? Also chatting about Vo2 Max test results and how you can figure out your optimal heart rate for fat burn!
What The Fi#ness?! + Other Crazy Shenanigans
Does “get sexy, sculpted abs in 6 mins”, drinking juice to lose 10 pounds and the occasional dating fiasco make you go WTF?! Well, say hello to your newest guilty pleasure from Casey Pauline : What The Fi#ness?! + Other Crazy Shenanigans.