If you’ve ever caught yourself thinking, “Why does it feel so easy for everyone else?” — this episode is for you. We talk openly and honestly about the quiet loneliness that comes with infertility and the ache of watching other people’s lives move forward while yours feels like it’s stuck on pause in limbo. You’ll learn why these feelings of isolation, loneliness, resentment, and grief are completely normal, what’s happening in your brain when you compare yourself to others, and how to shift ...
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If you’ve ever caught yourself thinking, “Why does it feel so easy for everyone else?” — this episode is for you. We talk openly and honestly about the quiet loneliness that comes with infertility and the ache of watching other people’s lives move forward while yours feels like it’s stuck on pause in limbo. You’ll learn why these feelings of isolation, loneliness, resentment, and grief are completely normal, what’s happening in your brain when you compare yourself to others, and how to shift ...
Ep. 23 - Facing the fear: How to move through uncertainty on your IVF journey
What the F - From Infertility Exhaustion to Peace
29 minutes
4 months ago
Ep. 23 - Facing the fear: How to move through uncertainty on your IVF journey
In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina takes you through how to manage the fear and uncertainty that often comes with infertility and IVF. While it’s completely normal to feel anxious or overwhelmed, you don’t have to let fear control you. Instead, there’s a powerful tool that can help you navigate through this: reframing. Reframing is an NLP tool that allows you to change the way you see your situation—shifting from a place of fear and negativity to one...
What the F - From Infertility Exhaustion to Peace
If you’ve ever caught yourself thinking, “Why does it feel so easy for everyone else?” — this episode is for you. We talk openly and honestly about the quiet loneliness that comes with infertility and the ache of watching other people’s lives move forward while yours feels like it’s stuck on pause in limbo. You’ll learn why these feelings of isolation, loneliness, resentment, and grief are completely normal, what’s happening in your brain when you compare yourself to others, and how to shift ...
