Join us today to delve into the complex and often taboo subject of death. We explore personal reflections on mortality, cultural perspectives on death, and the societal challenges surrounding expressing grief. Our conversation also touches on near-death experiences, the connection between death and behavior change, and the importance of contemplating our own death in order to make important life choices. References: https://www.drpennysartori.com/index.html https://deathcafe.com...
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Join us today to delve into the complex and often taboo subject of death. We explore personal reflections on mortality, cultural perspectives on death, and the societal challenges surrounding expressing grief. Our conversation also touches on near-death experiences, the connection between death and behavior change, and the importance of contemplating our own death in order to make important life choices. References: https://www.drpennysartori.com/index.html https://deathcafe.com...
S3/E5 The Role Our Identities Play in Behaviour Change
What The Bleep is Behaviour Change Anyway
28 minutes
1 year ago
S3/E5 The Role Our Identities Play in Behaviour Change
In this conversation, we discuss the topic of identity and its connection to behavior change. We explore how our identities shape our behaviors and how re-defining our identity can be a powerful catalyst to experiencing the change we want in our lives. We also chat about the challenges of shifting identity and the importance of surrounding ourselves with supportive communities. Finally we highlight the role of therapy and coaching in helping individuals navigate the process of ide...
What The Bleep is Behaviour Change Anyway
Join us today to delve into the complex and often taboo subject of death. We explore personal reflections on mortality, cultural perspectives on death, and the societal challenges surrounding expressing grief. Our conversation also touches on near-death experiences, the connection between death and behavior change, and the importance of contemplating our own death in order to make important life choices. References: https://www.drpennysartori.com/index.html https://deathcafe.com...
