The Dance of Self-Care & Helping Others | How to Give Without Burning Out 🚀💡- Ep8

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What Really Matters

Kris K and Dr. Angtuaco

10 episodes

3 days ago

Welcome to What Really Matters, the podcast where we dive deep into the questions, ideas, and stories that shape our lives. In a world filled with distractions and noise, we aim to uncover the moments, values, and decisions that truly define who we are and what we stand for. Each week we'll explore topics ranging for personal growth and relationships to societal challenges and global trends. Through honest conversations, thought-provoking insights and inspiring guest interviews, we'll answer the ultimate question - What Really Matters? This podcast is a space to connect with what matters.

Self-Improvement

Education

RSS

All content for What Really Matters is the property of Kris K and Dr. Angtuaco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Dance of Self-Care & Helping Others | How to Give Without Burning Out 🚀💡- Ep8

What Really Matters

1 hour 27 minutes 34 seconds

7 months ago

The Dance of Self-Care & Helping Others | How to Give Without Burning Out 🚀💡- Ep8

In this episode, we dive into The Dance of Self-Care & Helping Others—how do you give without running on empty? 🤔💙 Finding balance between taking care of yourself and supporting others can feel like a tricky dance, but we’re here to break it down! 🎙️ Tune in as we share real stories, insights, and tips on staying fulfilled while making a difference. Because you can't pour from an empty cup! ☕✨ #WhatReallyMatters #SelfCare #HelpingOthers #Podcast #LifeBalance #MentalWellness