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What Really Matters
Kris K and Dr. Angtuaco
10 episodes
2 days ago
Welcome to What Really Matters, the podcast where we dive deep into the questions, ideas, and stories that shape our lives. In a world filled with distractions and noise, we aim to uncover the moments, values, and decisions that truly define who we are and what we stand for. Each week we'll explore topics ranging for personal growth and relationships to societal challenges and global trends. Through honest conversations, thought-provoking insights and inspiring guest interviews, we'll answer the ultimate question - What Really Matters? This podcast is a space to connect with what matters.
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Self-Improvement
Education
RSS
All content for What Really Matters is the property of Kris K and Dr. Angtuaco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to What Really Matters, the podcast where we dive deep into the questions, ideas, and stories that shape our lives. In a world filled with distractions and noise, we aim to uncover the moments, values, and decisions that truly define who we are and what we stand for. Each week we'll explore topics ranging for personal growth and relationships to societal challenges and global trends. Through honest conversations, thought-provoking insights and inspiring guest interviews, we'll answer the ultimate question - What Really Matters? This podcast is a space to connect with what matters.
Show more...
Self-Improvement
Education
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Nothing Days - Ep6
What Really Matters
1 hour 31 minutes 29 seconds
8 months ago
Nothing Days - Ep6

Podcast Episode 6! Welcome back to the WRM podcast!! This episode we get right into it quickly... What is a nothing day?


Are you feeling unproductive? Having a "nothing day"?

Guess what -- it's totally Okay!


Join Kris and Dr. Angtuaco as they breakdown what a nothing day is and how we can have effective "nothing days".


They share the benefits of mentally slowing down... and why the hustle culture is overrated...


Lastly, they share how embracing stillness can boost creativity!


Give yourself permission to pause... hit play now!

What Really Matters
Welcome to What Really Matters, the podcast where we dive deep into the questions, ideas, and stories that shape our lives. In a world filled with distractions and noise, we aim to uncover the moments, values, and decisions that truly define who we are and what we stand for. Each week we'll explore topics ranging for personal growth and relationships to societal challenges and global trends. Through honest conversations, thought-provoking insights and inspiring guest interviews, we'll answer the ultimate question - What Really Matters? This podcast is a space to connect with what matters.