This episode is Part 3 of a mini-series on From Ego-Driven to Soul-Led: A Journey of Integration. In Part 1 we focused on the ego and Part 2 centered around the Soul, or Higher Consciousness. Today we cover the "dance" that occurs between the ego and the Soul as we gradually learn to hand control over to our higher selves. This episode includes:

• The Dance of Life - an excerpt from The Journey from Ego to Soul
• How growth in consciousness occurs gradually as we fact the Shadow issues of the ego
• How triggers arise from wounded ego
• How to reflect on what triggers us - at first after we react negatively
• The goal of pausing to listen to higher wisdom and reflect before we react

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