Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
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Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
#5 Let go of control: Do yoga for the mind with Aisling and Trish Leonard-Curtin
What Monkeys Do
46 minutes
5 years ago
#5 Let go of control: Do yoga for the mind with Aisling and Trish Leonard-Curtin
Psychological flexibility is key to change. And a crucial part of psychological flexibility is how you deal with your emotions. Know that you are not responsible for your emotions. But you are responsible for the way you choose to react to them. In this episode of What Monkeys Do, I have invited Trish and Aisling Leonard-Curtin to teach us how to let go of control and accept our unwanted emotions. Essentially, how to become more psychologically flexible. Being present, making meaningful...
What Monkeys Do
Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
