Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
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Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
#15 How to use Mindfulness to Focus and Change w/Michael Chaskalson
What Monkeys Do
47 minutes
4 years ago
#15 How to use Mindfulness to Focus and Change w/Michael Chaskalson
Life is hectic. Everywhere you look, there is a battle for your attention; from your partner, kids, work, smartphone and so on. We tend not to think much about our it - we just go along. Nevertheless, mindfulness is about stopping to notice where your attention wanders off to and choosing where you actually want it to go. Over and over again. Michael Chaskalson has a master's degree in the clinical applications of mindfulness. He has more than 40 years of experience with the discipline a...
What Monkeys Do
Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
