Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
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Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
#1 Nudging – a friendly push in the right direction with Christina Gravert
What Monkeys Do
36 minutes
5 years ago
#1 Nudging – a friendly push in the right direction with Christina Gravert
People make most of their decisions automatically. We make them fast and without being aware of them. About 80% of them actually. In this episode, you will learn how to use nudging to help you make those decisions better. As humans, we don’t always make the best automatic decisions. In fact, we often make a decision that our better self doesn’t like. We don't get up early in the morning to exercise; we eat the cookies instead of the apples; we use email instead of Teams. You get the pict...
What Monkeys Do
Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t want help. They don’t want to eat. So, how do you change the behaviour of a person who does not want any help? Well, let’s find out in this episode of What Monkeys Do.In this episode, I speak with Mette Bentz, a psychologist and PhD, who works in the child and adolescent mental health centre in the...
