How to Avoid Burnout - Ex Law Firm COO: Brian Henderson

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What Is Your Purpose with Aaron Pang

Aaron Pang

73 episodes

4 days ago

What's Your Purpose? with Aaron Pang The podcast that helps you get unstuck. Author Aaron Pang thought he had life figured out—until a near-tragedy forced him to question everything. He brings those raw conversations to you. Each week, we explore practical tools and vulnerable stories to help you: Forgive your younger self and break old mental filters. Think like a kid, scientist, and athlete to find clarity. Discover your transformative purpose. No fluff. Just honest talks and actionable steps to move from stuck to purposeful. Subscribe and start your journey.

Self-Improvement

Education

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Self-Improvement

Education

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How to Avoid Burnout - Ex Law Firm COO: Brian Henderson

What Is Your Purpose with Aaron Pang

56 minutes 21 seconds

1 year ago

How to Avoid Burnout - Ex Law Firm COO: Brian Henderson

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion.

In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work.

00:00 Intro 01:45 Why this line of work 6:35 Tools to Aid Mental Health 14:12 Advice to people who are still in Shell 25:11 Experiencing a dilemma 39:01 View on Self Improvement 42:00 Why try to improve yourself 49:52 What Enforce people's behavior 55:36 Question for the next Guest https://www.transformativepurpose.com

ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU

Follow ► Instagram - https://www.instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang

Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/