Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
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Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
Prenatal and Postpartum Health with Neela Ghomeshi
What is Healthy?
54 minutes
1 year ago
Prenatal and Postpartum Health with Neela Ghomeshi
Join us for an enlightening conversation with Holistic Health & Prenatal Coach and expert, Neela Ghomeshi, for Episode 5, as we explore essential lifestyle tips for before, during, and after pregnancy. In this episode, we'll discuss key considerations for each stage, including nutrition, exercise, mental well-being, and more. Whether you're planning for a baby, currently expecting, or adjusting to life postpartum, this episode offers valuable insights and practical advice to suppor...
What is Healthy?
Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
