Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
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Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
Everything in Moderation, Including Moderation with Leah Silberman of Wellhaus Health
What is Healthy?
18 minutes
4 years ago
Everything in Moderation, Including Moderation with Leah Silberman of Wellhaus Health
Download Podcast Transcript Food is power and enjoyment! Today's guest is Leah Silberman, Registered Dietitian, who focuses on nutrition for weight loss without forgetting the importance of enjoying food. Leah has been fascinated by nutrition from a young age, so when her mother steamed vegetables, she used to ask her to remove the water from the steam so she could drink the nutrients that leaked out of the vegetables. Her main interest is prevention: because food is not just calories, but w...
What is Healthy?
Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
