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What is Healthy?
Julia Chebotar & Alina Gertsberg
34 episodes
1 month ago
Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
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Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...
Show more...
Food
Arts,
Health & Fitness
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Breaking Down the Buzzwords: Understanding Endocrine Disruptors
What is Healthy?
42 minutes
1 year ago
Breaking Down the Buzzwords: Understanding Endocrine Disruptors
Episode 3 of the "What is Healthy?" podcast dives deeper into the world of endocrine disruptors. Join us as we break down these often misunderstood "buzzwords" and chat through some of the hidden dangers in everyday items like clothing, skincare products, non-stick cookware, appliances, and more. We highlight harmful substances such as PFAs, BPA, phthalates, glyphosates, other carcinogens, and pesticides found in commonly used products and share some practical tips on avoiding these toxic c...
What is Healthy?
Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways. Learn about manual lymphatic drainage techniques, the benefi...