Welcome to episode 12 of What In The World. In this episode I speak to 41 year old Mark Cotterill who has cystic Fibrosis, join me as I find out effects of the conditions, his childhood growing up and his 80 mile challenge, from the Bahamas to Florida. I also chat to Laura Willoughby about our alcohol limits and what we can do to lower our intake, alternative drinks available and Laura's own personal story.

With updates on the latest news around the world along with speaking to you about National Retail Workers Day, I hear about your positive shopping experiences. If you want to find out about all this and more, give Episode 12 a listen.