As we move into our 50s and 60s, technology has quietly woven itself into almost everything we do; how we bank, shop, stay informed, and stay in touch. It has made life faster, simpler, and in many ways, more connected than ever before.

But along with this convenience comes a new kind of concern: scams, frauds, and digital traps that often catch us off guard. Many in this stage of life are active online, yet still unsure about how best to protect themselves.

In this episode of What If You Live to Be 100, Sanjay speaks with Prathmesh, a cybersecurity expert, about what it really takes to stay safe in a connected world. They discuss how to recognize online scams, protect personal and financial information, and build simple digital habits that can make everyday online life stress-free.

Catch the full conversation to learn how small, thoughtful changes can help you enjoy technology without the worry.