2024 Election Special (Ep. 12)

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What If Nothing’s Wrong With You?

WINWWY

28 episodes

3 days ago

Hi! We're Paula D. Atkinson and Lisa Kays, hosts of the What If Nothing's Wrong With You? podcast, and we're so grateful you found us. We are two psychotherapists who have been in the field for a long time, and we started this podcast to invite you into our ongoing conversations that explore the mental health field, psychotherapy, freedom and sanity. We investigate the history of psychotherapy, the way it is practiced, the roots of treating "mental illness", who among us is usually diagnosable, and the ways in which perhaps psychotherapy creates more harm than healing.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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2024 Election Special (Ep. 12)

What If Nothing’s Wrong With You?

48 minutes 30 seconds

1 year ago

2024 Election Special (Ep. 12)

Navigating Post-Election Anxiety: A Psychotherapy Perspective

On November 6th, 2024, seasoned psychotherapists Lisa and Paula offer a candid and heartfelt discussion following the recent election. They share personal and professional reflections on living through multiple Trump elections and the profound impact on mental health. They stress the importance of staying in the present, processing emotions, and fighting dehumanization in daily life. Through anecdotes and insights, Lisa and Paula emphasize the need for compassion, self-awareness, and local action to navigate these turbulent times.