What if the hardest seasons are the ones that actually teach us how to live? That’s the thread we follow with author and chaplain Sam Wegner as he opens up about walking through his wife’s stage 4 cancer, months that turned into years, a long job loss, and the daily choice to trust a God who doesn’t flinch when the ground shifts beneath us. Sam shares how “the weight of the wait” exposes our craving for control and invites a sturdier kind of hope—one grounded not in outcomes but in the uncha...
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What if the hardest seasons are the ones that actually teach us how to live? That’s the thread we follow with author and chaplain Sam Wegner as he opens up about walking through his wife’s stage 4 cancer, months that turned into years, a long job loss, and the daily choice to trust a God who doesn’t flinch when the ground shifts beneath us. Sam shares how “the weight of the wait” exposes our craving for control and invites a sturdier kind of hope—one grounded not in outcomes but in the uncha...
From Dialysis Warning to Daily Discipline: Erica Muñoz on Reversing Diabetes and Raising Three Boys
What If It Did Work?
1 hour 3 minutes
3 weeks ago
From Dialysis Warning to Daily Discipline: Erica Muñoz on Reversing Diabetes and Raising Three Boys
A doctor’s warning can feel like a cliff edge. For Erica Muñoz, it was a turning point. As a California mom of three—including an older son with Down syndrome—she chose a different path: reverse diabetes, raise her energy, and build a life that matches her values. We unpack how she did it without cameras, crash diets, or perfect conditions—just clear goals, protein-forward meals, daily movement, and consistency that didn’t blink when life got loud. We get real about the myths that stall prog...
What If It Did Work?
What if the hardest seasons are the ones that actually teach us how to live? That’s the thread we follow with author and chaplain Sam Wegner as he opens up about walking through his wife’s stage 4 cancer, months that turned into years, a long job loss, and the daily choice to trust a God who doesn’t flinch when the ground shifts beneath us. Sam shares how “the weight of the wait” exposes our craving for control and invites a sturdier kind of hope—one grounded not in outcomes but in the uncha...
