Everyday we wake up and are stuffed full by messages that are spewed through every media channel. Between radio programmes, social media or television our expectations are cemented and affirmed everyday.

In this episode we consider how to sift what we see and hear through the word of God.

Verses included:

1. Above all else, guard your heart, for everything you do flows from it. - Proverbs 4:23 NIV

2. You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. -Isaiah 26:3 NKJV

3. Do not be conformed to the patterns of this world but be transformed by the renewing of your minds that you may not what is his good and perfect will - Romans 12:2

4. For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. For the word of God is alive and powerful. - Hebrews 4:12