"What I Don't Want You to Know" is a podcast that dares to explore the hidden, unspoken truths that often lie beneath the surface of human experiences. In a world where we tend to share the more presentable aspects of our lives under the label of "what I want you to know," this podcast delves into the uncomfortable and vulnerable truths that are often kept concealed.
Each episode takes guests and listeners through 5 questions - "what I want you to know" "what I don't want you to know" "why I didn't want you to know" "what I've learnt from sharing (what I don't want you to know)" and "what I'm working on at the moment".
“What I Don't Want You to Know" is realm of complex truths, messiness, awkwardness, humour, and sincere dialogue. We believe that it’s these courageous and candid conversations that actually allow us to heal + grow. There’s something so liberating in getting free from what has previously held us back…
We also hope that this podcast inspires a little more bravery in the world…
Hosted on Acast. See acast.com/privacy for more information.
"What I Don't Want You to Know" is a podcast that dares to explore the hidden, unspoken truths that often lie beneath the surface of human experiences. In a world where we tend to share the more presentable aspects of our lives under the label of "what I want you to know," this podcast delves into the uncomfortable and vulnerable truths that are often kept concealed.
Each episode takes guests and listeners through 5 questions - "what I want you to know" "what I don't want you to know" "why I didn't want you to know" "what I've learnt from sharing (what I don't want you to know)" and "what I'm working on at the moment".
“What I Don't Want You to Know" is realm of complex truths, messiness, awkwardness, humour, and sincere dialogue. We believe that it’s these courageous and candid conversations that actually allow us to heal + grow. There’s something so liberating in getting free from what has previously held us back…
We also hope that this podcast inspires a little more bravery in the world…
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Season 2, Episode 2 of “what I don’t want you to know…”
Our incredible guest Sarah Watson takes us on such a journey - from 26th birthday celebrations to being a fitness industry leader, a successful social media creator + influencer, to a girl who truly loves and honours the joy of good food… Sarah treats us to life behind the scenes, daring to share her less known truths.
Sarah highlights the complexities of maintaining an online presence while staying true to oneself - (a balancing act that Sarah navigates with courage, tenacity and grace btw). We love love love love that Sarah is brave enough to share all the shades of her experience, reinforcing that it is so important to address mental and emotional health through inner work.
Given our inexperience (and somewhat rebellious resistance) to social media creation and influence, we are genuinely interested in all that the digital age triggers - positive and negative… we couldn’t be more grateful for Sarah’s insights regarding themes of vulnerability and authenticity, as well as how she has navigated feedback, criticism and social pressures surrounding online self-expression.
And whilst anyone who follows Sarah is treated to inspired fashion, food adventures that rival a food critic and an insider’s view of “a day in the life” of a pilates intstructor (#earlymornings), what has become a critical storyline is Sarah’s journey of inner work, revealing the importance and value of embracing softness and slowing down in a fast-paced (inner) and outer world. As you’ll hear, not an easy thing to do…
We invite you to listen in to what you “don’t know” about our incredible, strong, beautiful guest… as always, going a layer deeper just made us love her even more!
Go gently…
Em & Tan xx
Connect with Sarah:
Instagram: @sarah_watson_
@bysarah_pilates
Takeaways
Keywords
personal stories, growth, food, relationships, rehab, life lessons, emotional journey, Pilates, self-improvement, food preferences, social media, vulnerability, online presence, inner work, self-discovery, criticism, personal growth, health, wellness, fitness, vulnerability, authenticity, inner work, self-discovery, social media, intentionality, mindfulness, self-care
Hosted on Acast. See acast.com/privacy for more information.
