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What I don't want you to know
Em and Tania
18 episodes
6 months ago

"What I Don't Want You to Know" is a podcast that dares to explore the hidden, unspoken truths that often lie beneath the surface of human experiences. In a world where we tend to share the more presentable aspects of our lives under the label of "what I want you to know," this podcast delves into the uncomfortable and vulnerable truths that are often kept concealed. 


Each episode takes guests and listeners through 5 questions - "what I want you to know" "what I don't want you to know" "why I didn't want you to know" "what I've learnt from sharing (what I don't want you to know)" and "what I'm working on at the moment".


“What I Don't Want You to Know" is realm of complex truths, messiness, awkwardness, humour, and sincere dialogue. We believe that it’s these courageous and candid conversations that actually allow us to heal + grow. There’s something so liberating in getting free from what has previously held us back… 


We also hope that this podcast inspires a little more bravery in the world…


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Relationships
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All content for What I don't want you to know is the property of Em and Tania and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"What I Don't Want You to Know" is a podcast that dares to explore the hidden, unspoken truths that often lie beneath the surface of human experiences. In a world where we tend to share the more presentable aspects of our lives under the label of "what I want you to know," this podcast delves into the uncomfortable and vulnerable truths that are often kept concealed. 


Each episode takes guests and listeners through 5 questions - "what I want you to know" "what I don't want you to know" "why I didn't want you to know" "what I've learnt from sharing (what I don't want you to know)" and "what I'm working on at the moment".


“What I Don't Want You to Know" is realm of complex truths, messiness, awkwardness, humour, and sincere dialogue. We believe that it’s these courageous and candid conversations that actually allow us to heal + grow. There’s something so liberating in getting free from what has previously held us back… 


We also hope that this podcast inspires a little more bravery in the world…


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Relationships
https://assets.pippa.io/shows/663edb98cede820013399fa8/1738885287919-9797c0be-65c5-4202-bb5c-872d4860a520.jpeg
WIDWYTK - S2 Ep 1 - Lisa Gott
What I don't want you to know
1 hour 4 minutes 58 seconds
8 months ago
WIDWYTK - S2 Ep 1 - Lisa Gott

First things first, Happy Belated 2025!!! 


After such an extended hiatus from “What I don’t want you to know…” we are truly excited to return and have a truly powerful episode to launch this second season. 


Our courageous guest Lisa doesn’t hold back, choosing to share a tender, complicated and painful relationship experience that challenged her heart, her ability to trust and her sanity. 


Being brave seems to be as natural as breathing for Lisa - but as you’ll hear in this conversation, she has developed her courage and vulnerability muscle in the face of life’s adversities. And not only has she demonstratively overcome her own inner battles with mental health, she has dedicated her professional life to helping others. 


We don’t need any convincing of the power that “lived experience” brings to supporting the reduction of stigma and stereotypes, but if any of you are questioning the value of “lived expertise”, prepare to be converted by Lisa!!! 


Through our conversation, Lisa emphasises the importance of authenticity in communication + relationships… she shares her deeply personal experience of “what she doesn’t want people to know” regarding her journey through a tumultuous relationship marked by confusion, love bombing and gas lighting. 


Lisa’s story is one of shocking betrayal AND one of inspired healing - and whilst this is a story that we don’t wish for anyone, we do wish that more people like Lisa existed in the world who remind us that it is possible to recover, heal and love after pain. 


Episode takeaways: 


  • Lived experience in mental health provides unique insights and support.
  • Stigma and shame are significant barriers in mental health discussions.
  • Personal growth often involves confronting past relationships. Relationships can be complex and require self-awareness.
  • Understanding emotional manipulation is vital for self-protection.
  • Walking away from a relationship can be an act of courage.
  • Betrayal can come as a shock, especially after deep emotional investment.
  • Healing from past relationships requires time and self-compassion.
  • Victim blaming often leads to shame and self-doubt.
  • Embracing imperfection in relationships fosters deeper connections.
  • It's important to acknowledge that relationships require ongoing work and commitment.


Go so gently… 


Em & Tan xx


Connect with Lisa: 

- Website www.youvegottthis.com.au

- Instagram @youvegottthis @bluelotuswarrior

 

Keywords


authenticity, mental health, lived experience, relationships, stigma, shame, love bombing, personal growth, recovery, emotional manipulation, relationships, love bombing, gaslighting, mental health, healing, betrayal, shame, self-discovery, personal growth, emotional abuse, self-perception, victim blaming, relationships, vulnerability, personal growth, mental health, emotional healing, sharing stories, overcoming shame, connection



Hosted on Acast. See acast.com/privacy for more information.

What I don't want you to know

"What I Don't Want You to Know" is a podcast that dares to explore the hidden, unspoken truths that often lie beneath the surface of human experiences. In a world where we tend to share the more presentable aspects of our lives under the label of "what I want you to know," this podcast delves into the uncomfortable and vulnerable truths that are often kept concealed. 


Each episode takes guests and listeners through 5 questions - "what I want you to know" "what I don't want you to know" "why I didn't want you to know" "what I've learnt from sharing (what I don't want you to know)" and "what I'm working on at the moment".


“What I Don't Want You to Know" is realm of complex truths, messiness, awkwardness, humour, and sincere dialogue. We believe that it’s these courageous and candid conversations that actually allow us to heal + grow. There’s something so liberating in getting free from what has previously held us back… 


We also hope that this podcast inspires a little more bravery in the world…


Hosted on Acast. See acast.com/privacy for more information.