EP 13: supporting your nervous system through habit and lifestyle changes

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What Happened To You? With Krissy

Krissy

22 episodes

1 week ago

A podcast about trauma therapy, somatic therapy, healing, growth and relationships.

Mental Health

Health & Fitness

RSS

All content for What Happened To You? With Krissy is the property of Krissy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about trauma therapy, somatic therapy, healing, growth and relationships.

Mental Health

Health & Fitness

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EP 13: supporting your nervous system through habit and lifestyle changes

What Happened To You? With Krissy

16 minutes 44 seconds

1 year ago

EP 13: supporting your nervous system through habit and lifestyle changes

Lets dive into supporting and stabilising your nervous system through simple everyday lifestyle choices and habits

Insta - krissykareshealth

Website - krissykares.com.au

Free connection code call - FREECONNECT (if gets updated regularly, so let me know if it doesnt work and ill send new one x)