In this episode of “What Did I Say?” with host Dan Rothenberg, guest Jessica Villegas, a coach for teenagers and young adults, discusses the importance of coaching in this age group. She emphasizes the significance of understanding one’s values and how it can lead to success in life. Jessica also shares her expertise on parenting, the challenges of adolescence, and how coaching can be a valuable tool for both parents and young individuals.

Throughout the discussion, Jessica highlights how coaching can help young people develop their sense of self and make informed decisions. She talks about the role of parents in guiding their children through their teenage years and how the coaching process can help bridge the gap between parents and their kids.

The conversation also explores the struggles of adolescents, including social anxiety, self-esteem issues, and the pressure to fit in. Jessica offers practical advice on how coaching can help young people navigate these challenges and develop a deeper understanding of themselves.

Overall, this episode is a must-listen for parents and young individuals looking to gain insight into the value of coaching in their lives. It underscores the importance of authenticity, being judgment-free, and serving as a cheerleader and teammate in improving relationships.