On today’s episode, I sit down Kendra Olson, a licensed social worker and owner of Psychotherapy for Maternal Well-Being. Kendra and I talk about perinatal and maternal mental health, how to reframe your own narrative in your parenting experience, cultural and societal pressures, healing your inner child, and what “traumatizing your child” actually means. Please take care while listening!
Links from today's show:
https://www.instagram.com/pfmwellbeing/
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