#28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

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What Brought You Here Today?

Ryanne Truh Mellick

30 episodes

5 days ago

What Brought You Here Today? is a mix of education, and interviews, with people just like you. I am passionate about mental health, parenting, and bringing more awareness to mental health, particularly within our youth. Settle in and let's unpack "What Brought You Here Today?"

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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#28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

What Brought You Here Today?

30 minutes 10 seconds

10 months ago

#28 Journaling, Affirmations, and Building Therapeutic Rapport with Samantha Southard, LMHC

Ryanne and Samantha discuss using affirmations and journaling to help manage mental health, the value of building therapeutic rapport with your therapist, and much more!

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