In today's episode we cover: Listener question: How do you recover as the perpetrator of an affair?What does it mean to know yourself? How can you not.. you're.. you.3 ways to get to know yourself betterHow knowing and accepting yourself changes your relationshipsYour inner dialogue, and how it can push people awayStuff we missed or didn't have time to talk about can be found in the show notes at ryananswers.com/podcast Please subscribe and rate us if you enjoy the show! We're back with a n...
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In today's episode we cover: Listener question: How do you recover as the perpetrator of an affair?What does it mean to know yourself? How can you not.. you're.. you.3 ways to get to know yourself betterHow knowing and accepting yourself changes your relationshipsYour inner dialogue, and how it can push people awayStuff we missed or didn't have time to talk about can be found in the show notes at ryananswers.com/podcast Please subscribe and rate us if you enjoy the show! We're back with a n...
#13 - Anger, Trouble Opening Up, and Short Relationships
What Brings You In?
17 minutes
5 years ago
#13 - Anger, Trouble Opening Up, and Short Relationships
Do you have low emotional bandwidth? Here are the symptoms: You get angry quicklyYou end relationships rather than working through issuesYou have difficulty expressing yourself You find it difficult to calmly resolve relationship issues You avoid, dismiss, minimize, or numb yourself to avoid feelingsYou become preoccupied with issues and have trouble focusing on other thingsIn today's episode we cover: Why some people naturally have this, and others have to work at itThe two types o...
What Brings You In?
In today's episode we cover: Listener question: How do you recover as the perpetrator of an affair?What does it mean to know yourself? How can you not.. you're.. you.3 ways to get to know yourself betterHow knowing and accepting yourself changes your relationshipsYour inner dialogue, and how it can push people awayStuff we missed or didn't have time to talk about can be found in the show notes at ryananswers.com/podcast Please subscribe and rate us if you enjoy the show! We're back with a n...
