"Dance was my way of expressing myself and feeling safe."
"I value my wellbeing and inner peace more than pursuing a dream that may never come to fruition."
"The dance industry needs more genuine mentorship and community."
Christina Demetriou, a dancer with a rich multicultural background, shares her journey from South Africa to Cyprus and eventually to London. She discusses the challenges of navigating the freelance dance industry, the impact of social media on her career, and the importance of self-awareness and personal wellbeing. Christina emphasises the need for genuine mentorship and community support within the dance world to help dancers thrive amidst financial and competitive barriers.
- h Africa to Cyprus and the start of her dance journey
- 02:00: Professional training and experiences in New York
- 05:19: Transition to the UK and balancing dance with other life responsibilities
- 06:40: The competitive nature of the dance industry and social media's impact
- 11:18: The role of dance in Christina's identity and personal growth
- 16:29: Current thoughts on pursuing a professional dance career
- 20:27: Barriers in the freelance dance industry
- 26:01: Practices for personal wellbeing and maintaining joy in dance
- 31:58: The importance of slowing down and self-awareness
- 37:16: The significance of friendships within and outside the dance industry
- 43:57: Support and changes needed in the industry to help dancers thrive
- 49:11: Final thoughts on financial barriers and the need for mentorship
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