Stackin' Habits

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What Are You Growing Thru?

Kris R.

64 episodes

5 days ago

Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.

Personal Journals

Society & Culture

RSS

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Personal Journals

Society & Culture

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Stackin' Habits

What Are You Growing Thru?

16 minutes 49 seconds

10 months ago

Stackin' Habits

If you are having trouble getting into the rhythm of reaching goals that you are setting for yourself, habit stacking is a tool that helps you build new habits by linking them with other habits.

IG - @whatareyougrowingthru__ Tiktok - @growwithkriss www.whatareyougrowingthru.com