How to Handle a Bad Day

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What Adults Don't Tell You Before You Adult

AudioBox

84 episodes

9 months ago

Listen in to Anya & Tom discussing everything you need to know about adulting! And if you're already an adult then wahey- we can all struggle together!

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Listen in to Anya & Tom discussing everything you need to know about adulting! And if you're already an adult then wahey- we can all struggle together!

Arts

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How to Handle a Bad Day

What Adults Don't Tell You Before You Adult

44 minutes

4 years ago

How to Handle a Bad Day

Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a few recent ones up their sleeves they're here to empathise with you and give you a few reminders on how to handle a bad day when you're not sure where to place all of that negative energy.

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