In this episode we continue our 1-day meal plan series, this time focusing on vegan meals.

We explore another case from Ben's clinic, this time 43 year old “M”.

We discuss her symptoms that include chronic fatigue and stomach pains/ irritable bowel syndrome (IBS), and we walk-through the steps taken to identify the root causes - discovering a gut infection and an autoimmune thyroid condition called Hashimoto’s thyroiditis along the way.

Join us as we explore this complex case involving everything from non-coeliac gluten sensitivity to a parasite infection.