10: Faith, Parenting & Sex Ed: Starting the Conversation Early

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What About Mom?

Jessica London

27 episodes

1 week ago

Welcome to What About Mom, the podcast that goes deeper than quick fixes to explore what it really takes to reclaim your body, your voice, and your evolving identity as a woman and a mother. Hosted by Jessica London, doctor of physical therapy, pelvic floor specialist and founder of Your Postpartum PT & Wellness, this show offers real talk, expert insights, and practical tools for mothers navigating healing, growth, and self-discovery. Whether you’re in postpartum recovery, building a business, or finding your way back to yourself, this is your space to feel seen, supported, and empowered.

Self-Improvement

Education

RSS

All content for What About Mom? is the property of Jessica London and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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10: Faith, Parenting & Sex Ed: Starting the Conversation Early

What About Mom?

50 minutes 32 seconds

4 months ago

10: Faith, Parenting & Sex Ed: Starting the Conversation Early

In this episode, we sit down with Carlie, a shame-free sex educator for Christian women and mothers, to talk about the power of early sex education, breaking generational silence, and healing from sexual shame. From raising empowered kids to navigating your own journey with sexuality, Carlie shares real, honest insights backed by research and personal experience. Whether you're a parent, partner, or simply unlearning harmful beliefs, this conversation is a must-listen.///Our virtual 1:1 Pelvic Floor & Core Restore program helps pregnant and postpartum moms eliminate leakage, prolapse symptoms, diastasis, and pain with intimacy—without needing to leave the house or guess what exercises are safe.We use our proven 4-phase method has helped over 650 moms rebuild their long-term strength from the inside out. It’s evidence-based, fully customized, and designed to fit into real mom life.Book a free inquiry call : https://www.yourpostpartumpt.com/calendar-youtube FREE Pelvic Floor 101 Mini-Course: https://www.yourpostpartumpt.com/skoolcommunity-youtube Follow us on IG: https://www.instagram.com/yourpostpartumpt///Chapters:00:00 - Intro & Guest Welcome 00:46 - Carlie’s Journey into Sex Education 02:55 - The Lack of Resources for Christian Women 04:00 - Why Early Education Matters 06:10 - Risks of No Sex Education 08:13 - Sexual Self and Embodiment 10:01 - Teaching Kids: Parents as the Sex Experts 12:39 - When and How to Start the Conversation 15:17 - Protecting Children Through Education 17:13 - Teaching Consent with Family Members 20:23 - Peer-to-Peer Safety Conversations 21:32 - Signs of Shame in Adults 23:23 - Carlie’s Story of Sexual Shame 24:34 - How to Start Educating Yourself 26:38 - Normalize the Conversation at Home 28:35 - The Power of Silence and What It Teaches 30:26 - Carrying Shame into Marriage 33:39 - You Can’t Just Flip a Switch 35:13 - Book and Resource Recommendations 36:31 - Including Your Partner in the Process 39:23 - Carlie’s Personal Postpartum Story 44:26 - Sex Is for You Too 46:40 - Where to Find Carlie & Resources