what a time: getting you across campus (and beyond) one pep talk at a time
Maggie DiPasquale
123 episodes
7 months ago
Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com
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Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com
what a time: getting you across campus (and beyond) one pep talk at a time
5 minutes 37 seconds
3 years ago
parent pep talk: a mantra for parents
Every labor day weekend I get the same call from parents of college freshmen and what they share inspired my favorite mantra for parents: support not solve! In this pep talk, we chat examples of how to implement the mantra, what I feel the role of a parent is, and how it relates to doer versus supporter parenting.
what a time: getting you across campus (and beyond) one pep talk at a time
Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com
