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What a Mouthful
Dee Zibara
25 episodes
9 months ago
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
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Nutrition
Education,
Self-Improvement,
Health & Fitness
RSS
All content for What a Mouthful is the property of Dee Zibara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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8. BOOBS & BOTOX - should we get them? Are they healthy?
What a Mouthful
57 minutes
3 years ago
8. BOOBS & BOTOX - should we get them? Are they healthy?
You're a fly on the wall of a typical bestie girl chat you've SURELY had with your girlfriends. But we go DEEPER. What message are we sending to the younger generation if we get boob jobs or botox? Are we saying we aren't good enough as we are? What if your appearance makes you feel like you're losing yourself? We answer these questions, plus more! We talk about making informed decisions, breast implant illness, and the pain/cost of getting your boobs removed. Alex, my amazing best friend, challenges my thinking and questions the shame and guilt I have about wanting to change my appearance. Ya girl, Dee xx Learn more about your ad choices. Visit megaphone.fm/adchoices
What a Mouthful
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara