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What a Mouthful
Dee Zibara
25 episodes
9 months ago
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
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Nutrition
Education,
Self-Improvement,
Health & Fitness
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All content for What a Mouthful is the property of Dee Zibara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a2/ae/74/a2ae74dd-a3cc-9f12-3786-e309908fae16/mza_1079050126566291373.jpeg/600x600bb.jpg
17. The Pros and Cons of Birth Control , Can The Pill Create Acne?
What a Mouthful
21 minutes
3 years ago
17. The Pros and Cons of Birth Control , Can The Pill Create Acne?
This highly requested episode (which was also filmed for my YT channel) looks at birth control (hormonal contraception) and zooms in on The Pill because millions of women have no idea what they're taking on a daily basis. It's about time we understand what it might be doing, so we don't miss obvious signs our body isn't coping.  Since the Pill revolutionised the 1960s, I wanted to shed light on the other side - the side we often don't know about... the cons of birth control.  This is the kind of episode you'll going to want to share with your girlfriends. I hope you'll love it.  Ya girl, Dee x Learn more about your ad choices. Visit megaphone.fm/adchoices
What a Mouthful
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara