These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
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These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
10. How to get crystal clear on WHO YOU ARE and WHAT YOU WANT in life 💟 with TANYA CROSS
What a Mouthful
53 minutes
3 years ago
10. How to get crystal clear on WHO YOU ARE and WHAT YOU WANT in life 💟 with TANYA CROSS
Strap in because today's episode is absolutely full of 'A-ha' moments! Life Values, Financial Freedom and Happiness - Tanya Cross is a Master certified Demariniti Facilitator and she walks us through how to get crystal clear on what we want. I grill her (lol) for the practical steps we can take to figure out WHO WE ARE and WHAT WE VALUE. Tanya shares other powerful insights concerning financial freedom and happiness to establishing good habits and routines. She discusses the importance of asking good quality questions and the difference between success and fulfilment. Throughout this episode, Tanya inspires you to become the things you desire and manifest the life you want to live. Lastly, she leaves us with a beautiful quote to sum it all up - "The vitality of your life is directly proportionate to the vividness of your vision".
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What a Mouthful
These days it's hard to sift through all of the noise in the health & wellness space ESPECIALLY when it comes to hormones. Should I eat this? Should I train like that? Should I be meditating? And at what part of my cycle? Your host Dee Zibara (Women's Hormone & Healthy Weight Loss Specialist), utilise her professional education as a qualified nutritionist, personal trainer and mindset speaker to teach you exactly how to achieve a healthy mind and body. Dee takes complicated concepts and transforms them into advice that's easy-to-understand and implement so YOU can become a happier, healthier woman! Connect with Dee via instagram www.instagram.com/deezibara
