Have you noticed fewer insects around your porch light or fewer splattered bugs on your windshield? You're not alone. Scientists are calling this a new crisis—the "insect apocalypse"—and artificial light at night is a major cause.
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Have you noticed fewer insects around your porch light or fewer splattered bugs on your windshield? You're not alone. Scientists are calling this a new crisis—the "insect apocalypse"—and artificial light at night is a major cause.
Western Slope Skies - Circadian Rhythms and Health: The Hidden Risks of a Disrupted
Clock
Western Slope Skies
3 minutes
7 months ago
Western Slope Skies - Circadian Rhythms and Health: The Hidden Risks of a Disrupted
Clock
We live in a world that rarely slows down—late-night work, glowing screens, and irregular schedules have become the norm. But what if I told you that constantly ignoring your body’s natural rhythms could put you at risk for serious diseases, including heart disease and breast cancer? The key to understanding this lies in our circadian rhythm—our body’s internal 24-hour clock that regulates sleep, metabolism, and cellular repair among other bodily processes.
Western Slope Skies
Have you noticed fewer insects around your porch light or fewer splattered bugs on your windshield? You're not alone. Scientists are calling this a new crisis—the "insect apocalypse"—and artificial light at night is a major cause.