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We're Talking Shift
Loree Bischoff
184 episodes
5 months ago
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.
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Mental Health
Health & Fitness
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All content for We're Talking Shift is the property of Loree Bischoff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.
Show more...
Mental Health
Health & Fitness
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Episode 172 - Is it Anxiety, or Just Being Human?
We're Talking Shift
51 minutes
7 months ago
Episode 172 - Is it Anxiety, or Just Being Human?
In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all while sprinkling in some solid wisdom about emotional resilience and how external factors can sneakily mess with our mental state. They also get into the nitty-gritty of anxiety, the perils of labeling, and how overdiagnosis and overmedication might be doing more harm than good, especially for the younger crowd. Schools come under the microscope for their role in fueling anxiety, and they suggest some simple (but important) ways to reframe anxiety so it doesn’t feel like a life sentence.

If you or someone you know needs help with anixety, depression, or thoughts of self-harm, visit SAMHSA.gov for resources, or call 988 for a crisis hotline. Help is also available at 988lifeline.org.

To schedule a private coaching session with Loree visit www.loreebischoff.com

Suffer less & experience happiness more: ‘Common Sense Happiness’ find on Amazon: https://amzn.to/2GIQOPF

The Teen Life Coaching course is available here: www.tlccourse.com

Bad Therapy by Abigail Shrier: https://www.amazon.com/Bad-Therapy-Kids-Arent-Growing/dp/0593542924
We're Talking Shift
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.