This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
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This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
Reconnecting the body to its Movement - Episode 126 - Dominik Koch
weMove Podcast
1 hour 45 minutes
1 year ago
Reconnecting the body to its Movement - Episode 126 - Dominik Koch
Hey there and welcome to the weMove podcast . The next episode in our exploration of the nervous system, this week Chris talks Dom Koch, one of the practitioners we have worked with for many years, about how the nervous system is the governing body for our movements, but when it feels unsafe or from past experiences, it might reduce the number of options available to the body. The body is always giving you the truth, telling you where you are at. How we respond to that truth is...
weMove Podcast
This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
