This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
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This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
Welcome to the weMove podcast. Over the years, we’ve recorded countless conversations, and the space we began in has evolved—just as it should. New generations are stepping in, ideas that were once emerging have grown in fascinating ways (some for the better, some not so much), and perspectives continue to shift. One thing I’ve noticed is how both people and their ideas evolve over time. It’s not just about getting older—it’s about experiences shaping us, broadening our outlooks, and refining...
Hey there, and welcome to the weMove podcast! This week’s episode is one for the tennis fans—and for anyone inspired to bring people together and build a thriving community. I’m in conversation with Prince Boucher, the founder of Mission Athletic Club in San Francisco. To me, this is a masterclass in creating a social sporting community that’s organized, respectful, and uniquely individual. Whether you’re passionate about tennis or dreaming of starting something in the racquet sports space, t...
Welcome to the weMove podcast. In this episode, we return to the world of the nervous system, this time through the lens of breathwork. Our guest is Jamie Clements, founder of The Breath Space and host of the Human Nature Podcast. We dive into Jamie’s backstory and how it shaped the work he does today. Breathwork has been a core focus for weMove since the early days, through conversations with pioneers like Patrick McKeown, Brian Mackenzie, Wim Hof, Dan Brulé, and others. While it’s often p...
Welcome to the weMove podcast. In this episode, we return to exploring the fascinating world of the nervous system. Chris and I first encountered nervous system work in 2016. While it's always been present, it remains on the fringe of movement and personal development—particularly in the context of how an overwhelmed nervous system impacts our ability to function optimally. When our nervous system is maxed out with unprocessed experiences, it becomes challenging to tap into our full potenti...
Welcome to the weMove podcast. This episode came together unexpectedly and in the best way possible. Our guest, Tom, is an illustrator by day who decided to embark on a 3-month road trip around Europe, playing tennis with random players. His journey is entirely unscripted—no fixed itinerary, just word of mouth and a website: thevan.am. Road trips hold a special place in the weMove story. They’re how this podcast came to life, rooted in our belief that conversation and connection are powerfu...
This week, we’re catching up with Ieva and Misha, founders of The Beyond Berlin Club—a growing movement platform based in Berlin. A few weeks ago, Chris and I met Ieva in a cold Berlin to talk about running. What started as a chat about running quickly evolved into a deeper conversation about community, fitness, and their unique approach—one that now includes tennis. The Beyond Berlin Club has been growing steadily over the past couple of years, becoming a hub for people looking for s...
This week, I’m talking to Reka and Dorina, the founders of Budapest Racquet Society—or BRS—in, you guessed it, Budapest. We’re in the early days of this new tennis club movement, but something exciting is definitely happening at the intersection of social community and sports. Running and training have paved the way, and now tennis is stepping into the spotlight—and it’s emerging fast. For a certain generation, the concept of social community is second nature. People are craving connection an...
Today, we’re taking a slight detour from tennis to dive into the world of pickleball with Jasper, co-founder of ASTES—a standout equipment brand making waves in this booming sport. ASTES caught my eye while I was exploring pickleball. I wasn’t sure where they were based, but their clean aesthetic and high-quality products stood out immediately. Lucky for me, the team sent over one of their paddles, and I can confirm—it’s superbly made. If you’re in the market for pickle gear, I highly recomm...
This week, I’m chatting with Stuart, Editor-in-Chief of Bagel—the most stylish tennis magazine out there. Stuart’s journey is a fascinating blend of junior tennis and a career in fashion and culture, including his time at the iconic i-D magazine. This episode follows on from my conversations with Bisque and ATS in Amsterdam, diving deeper into the new, emerging culture in tennis. Stuart and I also take a trip down memory lane, reflecting on our junior tennis days. Enjoy the episode—and more...
Hey there and welcome to the wemove podcastIt was the end of the tennis grand slam of the Australian Open at the weekend. Pretty pumped for the level of play in both men's and women’s. Congrats to Madison Keys and Jannik Sinner for their displays of Slam winning play. Continuing the theme of tennis with today's episode but focussed on the community level. A couple of episodes back we spoke to Amsterdam Tennis Society about the growth of their social tennis club, and closer to home, we ha...
Hey there and welcome to the weMove podcast. Tennis and racquet sports are getting a fair bit of attention at the moment. Tennis is picking up as it often does with a dip into fashion, and more so recently with the film Challengers and the Netflix series Break Point getting some attention (although that could have made more of an attempt to cover the behind the scenes tennis world of adulation, isolation, struggle and success). With the Padel and Pickle scene booming it is not just tennis, th...
Hey there are welcome to the wemove podcast. This week we continue Chris’s conversations into the Nervous System. In conversations one and two of this series, the focus has been with experts in nervous system regulation in Irene Lyons and Dominik Koch. Both of whom Chris has worked with and learned from in his own explorations and practices in NS regulation, and understanding the way in which his body has processed injuries and events throughout his life. Whilst speaking to the experts is g...
Hey there and welcome to the weMove podcast . The next episode in our exploration of the nervous system, this week Chris talks Dom Koch, one of the practitioners we have worked with for many years, about how the nervous system is the governing body for our movements, but when it feels unsafe or from past experiences, it might reduce the number of options available to the body. The body is always giving you the truth, telling you where you are at. How we respond to that truth is...
The weMove podcast is getting in to the Nervous System, what it is, what it does for us and how we can relearn how we communicate with it to take us from a place of fight, flight, freeze, fawn to a more regulated alert and healthy state giving us back the power to experience life and movement. We have heard the phrase Nervous System many times and trauma equally as much. The last few years the word trauma has become increasingly used and focussed on. However we have felt being stuck i...
Hi there and welcome to the weMove podcast. This episode revisits our farming series ran a few months ago as since then Chris has been documenting in film the farmers and the relationships the farmers have with the land and most importantly the animals on the land. This podcast directly accompanies Chris’s film The Dairy Farmer, hearing how Sophie Gregory became a dairy farmer, her relationship with farming as a business and it’s direct connection to the health of humans. ...
New podcast up. In a sea of brands, I find it more challenging than I thought to find those with genuine energy for inclusivity, united by a true love for the pursuit/movement they practice, in this case, cycling. And Universal Colours does just that. So much of creating something is about the intention of choice and this is often ignored because it takes time. Yet there is a great power and transference of energy when intentional decisions in design are made. It can be felt, not necessaril...
Hey there and welcome to the weMove podcast. It has been a while. This week's episode is with Ben Massey, the founder, and creator of RAD Global, the new upcoming brand in the fitness and training space. A hybrid of CrossFit, streetwear, and action sports. An interesting mix of worlds but authenticated by Ben’s history in the elite training and Crossfit space, having competed at the Crossfit Games a couple of times. A goal of Ben’s since he discovered the sport. It was the feeling after...
Hey there and welcome to the we move podcast. We have been away for a few weeks again whilst we waited for our next two pods both of which are a bit more gear based, specifically footwear and the ideas behind the two brands. We love brands, and gear, like we love food and farming and we also love the world around us and these two worlds often times are given a bad rep, but brands like food does have a place in the world. Since the farming series and conversations we are r...
Hey there and welcome to the weMove Podcast. Today we are following on from Simon Jeffrey's podcast on resilience taking excuse the pun, a dive into cold water immersion and wild swimming with Gilly MacArthur, who has a long background in the outdoors being a climber and a face within the industry but she's also the co-founder of @bluemindmen and @wonderfulwildwomen both initiatives to get people inspired and maybe excited to discover the benefits of getting in the water, even better when it'...
This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life. I’ve followed Grayson’s story on Instagram and was drawn to how he navigates life, sport, and creativity. From expressing himself through rugby, despite the limitations of professional systems, to la...
