#57 There's a science to laughter

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Wellthy Living conversations

Lisa Rochelle Entwisle

72 episodes

5 months ago

Welcome to Wellthy Living Conversations. A podcast where I connect with a variety of wonderful and wise people to share knowledge, lived experience and tools to ignite insights that help you to live a meaningful, connected and wellthy life that supports your wellbeing both personally & professionally.

I'm Lisa, your host and Founder of Wellthy Living. I am an experienced facilitator, a life, clarity and wellbeing coach, a deep and creative generalist, and a lover of curious, inspiring and insightful conversations, who strongly believes that self-knowledge is a key to life success, learned in a variety of ways through connection to self, others and the world around us. This led me to develop my mantra of “Connection is medicine”.

Hope you enjoy my Wellthy Living Conversations.

Want to finds out more about me visit my website www.wellthyliving.com.au or connect with me on all social media channels.

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All content for Wellthy Living conversations is the property of Lisa Rochelle Entwisle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Social Sciences

Society & Culture,

Science

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#57 There's a science to laughter - no joke!

Wellthy Living conversations

1 hour 18 minutes

4 years ago

#57 There's a science to laughter - no joke!

Welcome to Wellthy Living conversations EP 57.

In this episode, I am talking to Merv Neal, a man that laughed himself to health.
We explore how laughter impacts our wellbeing and how you can bring more of it into your everyday life.

Merv is a specialist who studies the physiological and psychological effects of laughter. Merv is an authority on speaking, training, and facilitating workshops about laughter and in particular Laughter Yoga.

Merv shares his story about how laughter cured him of a terminal illness. and his journey into understanding the science behind why.

We discussed how laughter can not only ease suffering but can enhance connection and the overall wellbeing of a person, a relationship and even the wellness of a business. Merv took me through some practical activities and tools that everyone can use in their daily lives.

Enjoy :-)
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Over to you: What’s your biggest insight or takeaway from this conversation? Please leave a comment and let us know.

And if you’d like to learn more about Merv, laughter yoga and workplace wellness go to www.mervneal.com

If you’ve enjoyed this episode, please give it a like, write a comment and share it with your friends. Also subscribe to the Wellthy Living podcast on iTunes, Spotify and the Wellthy Living youtube channel, so you can listen to more conversations with wonderful humans whose stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.

I’m Lisa, I’m an integrated life, clarity and wellbeing coach, and a professional conversation facilitator.

To find out more about my services you can visit my website www.wellthyliving.com.au or connect with me on all social media channels.
https://www.facebook.com/welllthyliving/
https://www.instagram.com/wellthy.living/
https://www.linkedin.com/in/lisaentwisle/

Until next time remember connection is medicine