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WellnessTalks
Todd Schmenk, LMHC
59 episodes
3 days ago
Join Todd Schmenk, a licensed Mental Health Counselor, as he shares the most useful, compelling, and effective tools and concepts observed in his practice, profession, and life. Topics typically address chronic illness, anxiety, and depression (his focus) and include answers to common questions from listeners. In addition, watch for "Monday Morning Mindfulness" (mindfulness practice and instruction) and "Team Positive" (Ways of getting or giving support for a chronic illness) episodes denoted by their specific logo, as Todd pull all his podcasts and classes onto this one platform.
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Mental Health
Health & Fitness
RSS
All content for WellnessTalks is the property of Todd Schmenk, LMHC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Todd Schmenk, a licensed Mental Health Counselor, as he shares the most useful, compelling, and effective tools and concepts observed in his practice, profession, and life. Topics typically address chronic illness, anxiety, and depression (his focus) and include answers to common questions from listeners. In addition, watch for "Monday Morning Mindfulness" (mindfulness practice and instruction) and "Team Positive" (Ways of getting or giving support for a chronic illness) episodes denoted by their specific logo, as Todd pull all his podcasts and classes onto this one platform.
Show more...
Mental Health
Health & Fitness
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Welcome to Be Team Positive: How to Build Support for Someone Coping with Chronic Illness
WellnessTalks
8 minutes 50 seconds
4 years ago
Welcome to Be Team Positive: How to Build Support for Someone Coping with Chronic Illness

Join me, Todd Schmenk, for an introduction to this series, from the history behind the "Team Positive program" to what you can come to expect in listening to this series on WellnessTalks.  The primary goal of this podcast is in fostering psychological flexibility for all involved, from the person dealing with the chronic illness or medical situation to anyone who finds them-self in a supportive role.

Topics will include a deeper look at the guides and framework, what you should expect, what to say and what not to say, how to manage your energy, mental and emotional states, and a whole host of skills and tools all aimed at the primary goal.  Dealing with a diagnosis, whether it is a newly diagnosed issue, or an ongoing issue, is no easy task.  It is my greatest hope that this approach will give you and your entire Team Positive some reassurance and relief.  Here is to building your own Team Positive!

You can learn more about the book and pick up a copy here.

WellnessTalks
Join Todd Schmenk, a licensed Mental Health Counselor, as he shares the most useful, compelling, and effective tools and concepts observed in his practice, profession, and life. Topics typically address chronic illness, anxiety, and depression (his focus) and include answers to common questions from listeners. In addition, watch for "Monday Morning Mindfulness" (mindfulness practice and instruction) and "Team Positive" (Ways of getting or giving support for a chronic illness) episodes denoted by their specific logo, as Todd pull all his podcasts and classes onto this one platform.