The Wellness with Noel Podcast is for women who want to break away from the diet culture and create a life that feels complete for THEM. I'm tired of watching so many women restrict, overwork and put unrealistic expectations on themselves till they feel burnt out. It's time to create your thriving life by creating a mindset, habits and routines that support you so you can support everyone else! Don't let another day go by where you're putting yourself on the back burner. The time to thrive is now.