What even is Wellness? I believe that wellness should be for everyone. I also believe that it means a lot of different things to different people. Welcome to my podcast where you can get to know me, Amy, as together we discover what “wellness” means by speaking to different people to understand their perspectives, and how they incorporate wellness into their lives. Let’s see what we can learn from each other, and how we can all live a happier, healthier life.

For more information, you can find Wellness with Amy at or on Instagram @wellness_amy.

To contribute to my projects, across my podcast, newsletter and Instagram, visit my Patreon page here.

Thank you!