Happy Wellness Wednesday Wellness Listeners,
Today's episode is about MOTIVATION vs DISCIPLINE. I begin by sharing my experience with the lack of discipline I had prior to recording this episode, and how my discipline kicked in.
I also wrote a blog post to go along with this podcast episode, so click here to check it out.
Here is a fav quote of mind when it comes to the topic of Motivation vs. Discipline, "Lack of discipline leads to frustration and self-loathing." — Marie Chapian
Towards the end of the episode, I share four ways in which you can cultivate discipline.
See you all next week.
With Love,
Aaron
P.S.
Stay Happy, Healthy, and Wealthy.
I can be reached via the following:
Email: hello@wellnesswithaaron.com
Website: www.wellnesswithaaron.com